I Am Enough

I was in church this morning with a bunch of strangers. I did not bring my family and my friend who's my connection to the church wasn't there. Though I don't know her personally yet, the gal who spoke before the offering felt like a kindred spirit. She discussed a recent freak out moment she had when she went into her sewing room and saw all the beautiful fabric she had in there. I could hear the voice of unworthiness behind the tears she recounted to us, the feeling of needing to excuse or justify or apologize for such an expense. I know that voice well. It's the voice that tells me I can go longer without journaling, that I don't NEED to write. It sets guilt at my feet when I leave my family on Monday nights to go to my drawing class. It's what justified budgeting more spending money for my husband than for myself for years. I can do fine with less, so I give myself less. In everything. 
Somehow I see my needs or wants as something to hit the snooze button on if something "more important" or at least more immediate presents itself. I can wait, I tell myself. Is this just my caretaking thing or does this speak into my experience as a woman? There's no doubt in my mind that we teach women to caretake both in our culture and in the church. We tell women to be less. Less emotional. Less vain. Less sexy (insert long rant about shaming women who wear leggings here!) Less catty. Less jealous. Less frivolous. Less talkative. Less expressive. Less needy. We want women to be quiet. Meek. Skinny. Small. I imagine men have their own struggles and certainly not everything is defined by gender. But do men really struggle with asking permission to be a person? Someone with real, vibrant needs that takes up space and has things to offer? I don't imagine that they do.  
Perhaps my editing tendency comes from being a big person by nature. I'm loud, sensitive, emotional and extremely relational. I talk a lot, interrupting people I truly care about. Ironically, I interrupt because what they say resonates with me and I can't help but chime in. In spite of my close friends knowing this about me, I have a real fear of being "too much."  That maybe I should just shut up. The more I go through counseling, the more I see how much I have edited myself. I thought I needed to be a lesser version of myself to fit into all the boxes I set up in my life. That my marriage couldn't work if I allowed my wandering spirit to roam. That my conservative church wasn't interested in what I had to say because I'm a woman. That my family couldn't function if I slowed down. How would shit get done if I didn't wear myself out? If I accepted my dirty floor? If I carved out room for myself to be big and small and everything in between, would I lose what matters most to me in the end? 
I've found myself unpacking a lot of boxes. Theological ones, personal ones, relational ones. I am not nearly done. I'm grateful because some of that is starting to take shape. I'm attending a church that I don't dare speak of yet (it's too sacred and personal, but I'll get there soon). I'm filled with wonder time and time again when my dear husband steps back to make more room for me every time I let a little more out of the box. I keep thinking he won't want to see or hear something and you know what? He does. Every. Single. Time. He blows my mind.  
Turns out, my hang ups are mine. Yes as I change, my long-standing relationships require some adjustment. But I've just got to stop asking permission to live my life. I am a woman. And the female experience is big. I am big. My life is big. And I have to believe that that's intentional. That my gifts and my self, repressed bits and not, are enough, good, valid and needed. That somewhere in the world is someone who benefits from me being me. And even if there isn't, I benefit from being me. And that's enough for now. 

On the Cusp of Something

I'm in that weird vortex between two seasons of life. We all are. I've got one foot in fall and one foot in summer. Macy starts 1st grade on Wednesday. In some ways, this is awesome! I love the fall and frankly, I'm totally over sweating. I want to break out the skinnys and the boots. I want to have pumpkins on my porch and my child in school all day. I love her, but she is my mirror. And sometimes it's hard to look at my precious firstborn and not see myself in all my glory. I see her pleasing. I see her perfectionism. I see her enthusiasm. I see her insatiable need for love and attention. I see her wanting more and more from her loved ones. I hear her voice talking on and on. I see her passion, her anger, her smile, her fear. Sometimes it's overwhelming. Sometimes for my own sanity, I want to set her on a shelf for awhile. It's terrible, but it's honest and there's no way I'm the only parent who feels that way. I'm just that person who always outs themselves in brutal honesty.
I'm ready to slow down. I'm ready to take more time and energy for myself. I'm ready for some quiet. But the perfectionist in me also feels let down. Summer is over. All the things I wanted to do this summer that I didn't get to do are scrolling through my mind like a parade of shame. All the hours I let my kid watch TV while I hid in my room, I remember. I really tried to cut myself some slack this summer, but I still wish I was capable of more, that I could just go on forever. There's a grace in me being unable to do and be everything I want to be (and everything I feel pressure to be). Because if I could go on forever, I would. I would not eat, sleep, rest. I wouldn't. And that is one of the beautiful things about being human. I don't have a choice. Thank God for that.
As a caretaker, I often pull up short when my own needs present themselves. I don't realize I need to eat until I'm starving. I tuck self-care in the nooks and crannies of taking care of everyone else. This is common for women in this "season of life" when you have small children. But when I have noticeable emotional needs, it surprises me. Gah!
When I was in college, my therapist mentioned to me that small transitions require extra self-care for me. (Yes, I'm in therapy now and I was in therapy then. Best time/money spent ever). I need to give myself a little extra grace when the seasons change, when my schedule changes, when my friends leave and when new ones come. The changes don't have to be "bad". In fact, they are often the changes that I anticipate that throw me the most.
This seemingly small transition from one season to another is greatly exacerbated by Labor Day. I know, weird. It's such a non-holiday. But in our family, it has served as a benchmark of pain the last few years. 3 years ago, it was on Labor Day that we walked away (not by choice) from ministry forever. It was on Labor Day weekend last year that I took my husband to the ER and had him admitted for pervasive suicidal thoughts, with 7 week old Penny in tow. He then went to a respite facility for 2 nights, finally with dear friends for 3 weeks in town. In those weeks, I was raising our newborn alone (with MASSIVE support from friends and family), caring for a traumatized 5 year old starting kindergarten, and myself in a frightening post-partum experience. It was, by far, the worst thing I've ever endured. I learned I was capable and that I need help. I learned that marriage is a choice and depression is not. 
Well, Tim had a minor surgery on Thursday that landed me in a medical facility waiting for his medication and discharge for 2 hours with 2 hungry, tired kids. We then ended up in the exact same ER as last year 90 minutes after he was home from the surgery because he was vomiting all his pain pills. I missed Macy's Back to School night because I was juggling my now very mobile daughter while my husband was treated. And since then, I've been racing around caring for the 3 of them on our final days of summer. It's all way too familiar. Tim will have to get a stent removed from the surgery sometime this week, which means there will be another procedure. I've found myself crying in parking lots, crying in my kitchen, crying now at my computer. This is an anniversary I wish to never revisit, a season of life I would like to bury forever. I wouldn't wish the way I witnessed my spouse a year ago on anyone. Sometimes life has a way of sticking it to you, right in your weakest places, making the world that I usually see with naively rosy glasses suddenly feel cold and untrustworthy. 
I know today is not a year ago or 3 years ago, for that matter. As familiar as this feels, it isn't the same. This weekend gives me an opportunity to continue to grieve the pain that was last year and previous years. But it also serves as a reminder that we've come a long way. I choose to sit in that rather than focus on how far we still have to go. But sometimes on nights like this, it feels heavy. I try to be present, to sit in the mess. As you can imagine, perfectionists don't like messes, particularly emotional, familial un-fixable ones! I have a savior complex. Being "in process" myself, not being able to control the processes of my family members, and waiting for simple moments that come more often now but not often enough is not an easy thing for me. 
I'm learning that we don't get to choose our life, only the way we're living it. I choose to live mine honestly. I choose to tell my story when I'm crying in parking lots and when I'm laughing with my kids. It's all part of my story. And I have to believe that ultimately, my story is good, that I'm part of a greater story that matters. Our suffering has value. It's not a punishment. It's a reality, a critical piece of our human experience. In some ways, it is what most greatly unites us. I want to connect with the people around me, with their humanity, with their compassion, with their story. I don't want to live in an ivory tower, rising above everyone else. Of course, I'd love to get out of the trenches for awhile. I don't want to stay here forever. But if being in the trenches makes me a more open, honest, compassionate and generous version of myself, is it worth it? I think it just might be. Luckily, it's not up to me to decide if I stay in the trenches or not. We usually stay in longer than we thought we would or intended to. We're antsy and ready to rise above the ground. I believe I will, stronger than ever, in time. But for now, I'll be down here if you need me, in the trenches. 

Righteous Indignation or Hatred?

I'm wrestling with something. I've always struggled to sit in my anger. I feel like I have to apologize when I'm angry. In some ways, I think this is because I'm a woman. Our culture seems to value male anger as authoritative and female anger as bitching. So I tend to repress my anger, partly because it's difficult for me to advocate for myself (see: caretaking issues) and anger tends to draw negative attention. It also does not appear "nice" which I think our evangelical culture pushes on women a lot in the name of "service". 
I say these things because I am angry about something. There have been Facebook threads again this week highlighting the intensely bigoted statements of a well-known evangelical pastor, Mark Driscoll. The statements are old (10-15 years) and they are highly offensive. You may think that because they are old, he should not be held accountable for his words. But his theology is very present both in his old statements as well as in his current ministry. He's genuinely anti-women. He sees us as lesser, weak, temptresses in need of being lorded over by men. He preaches these ideas in the name of God. He's also incredibly mean about it. Feel free to read up on him. He's unapologetic. 
I responded to a thread recently where a friend of mine posted this article, stating that he should not be in church leadership. As people were agreeing with her, I posted a pretty angry, name-calling agreement venting my frustration with people who follow this guy. It's more my theological grievances coming out again and it's further exacerbated by my own sexist church baggage and my long history with taking on causes (again, caretaking issues). 
A man responded by saying that we were only fighting hatred with hatred and that this was sad. I felt him shaming my anger and I almost agreed with him. I have a long-standing conditioning that says when questioned about my feelings, they're probably too intense or even completely misplaced. But then I really sat in why I was angry. I was angry at the bullying that theology like Mark Driscolls fuels in church culture. I'm angry at the way this theology makes people feel about themselves, about their inherent value (or lack thereof) and most importantly to me, about how God sees them. This theology perpetuates exactly what I'm fighting: that who we are inherently is not enough, that because I'm a woman with a voice or because my friend is gay and loves God or because my husband is a tender, loving father, we are warped, wrong, less, invalid. And not just according to some extremist in Seattle but according to the God who made us! 
I'm going to let you in on a secret, the conclusion I've come to in my anger. I believe my desire to advocate for the bullied, to come alongside the marginalized, to find my voice, to listen to the stories of others, is not in fact, hatred but obedience to the voice of God within me. He tells me to be brave, to speak out, to listen. I know my theology is under construction. As a perfectionist, I want an "end date" to that process, but as an earnest seeker of truth, I hope I remain under construction til the day I die. But even if I don't have a lot figured out, I've figured out that anger can be holy. 
I know God doesn't need me to defend him. I know that even my fellow comrades in condemnation (according to Driscoll) don't need me to be their voice. But that outcry comes from within me. And I will not be silent. 

Balance? Ha! I laugh in the face of balance.

Balance is completely out the question for a perfectionist. It's all or nothing all the time. It's not a very practical way to live and frankly, it's really scary and difficult to navigate the world sometimes. I am often hoping to find a middle ground; in my thinking, habits, relationships. I'm so thankful to have a therapist who helps me sit in the tension of this challenge. It's so much easier to stay extreme or run away.
One of the things I'm working on in my life these days is fun. I know this sounds silly, but my second pregnancy and subsequent post-partum season required my world to be very small. I had problems with my joints in pregnancy, to the point that doing one errand would put me in bed the rest of the day. Before I got pregnant, I was running 3 miles a few times a week and feeling energized by it. 2 weeks after conception, I couldn't walk down the stairs. Needless to say, I didn't do much for those 9 months! It was a challenging season of life, for sure, but I learned the invaluable lesson (of which I had intended to pursue for some time) of doing less. On purpose. 
Friday night. We party hard.
After Penny was born last summer, we were hit with a major bout of post-partum depression. Each day was just about staying afloat. As we're coming out of that fog as a family, I'm really working to prioritize my individual needs. It's surprisingly difficult. There is always a reason to put myself last. Before it sounds like I'm either a saint or a martyr, this would be the point where it becomes painfully obvious that I have caretaking issues. Turns out, there's a series of behaviors called caretaking, where your choices in relationships cater to the thoughts, feelings, and perceived needs of the other person, sometimes to the detriment of your own needs. I've got this. I apply it in all relationships but especially with my immediate family, which is typical with any psychological issue. It doesn't help that the evangelical world praises such behavior as “having a servant's heart.” I remember being told that our priorities should be “God first. Others second. Self third.” While that might help someone else be altruistic, it encourages a compassionate perfectionist to have unhealthy boundaries and priorities. There's some sort of middle ground between being completely self-absorbed and having no gauge on your own needs and interests. Frighteningly enough, left unchecked, caretaking can lead to massive resentment. I believe resentment is one of the biggest threats to healthy, loving relationships and needs to be taken seriously. This makes having fun surprisingly important and difficult for me to pursue. 
Getting ready for adventure.
So, I'm working on figuring out what I like to do, what gives me energy and life. Some of these things I never lost touch with. These include reading, public speaking, having one-on-one conversations with friends, and spending time with children. That one's easy since I have my own now. Things I'm rediscovering include: writing (what,what), home design, being outside, exercise, listening to live music, painting and crafting.
As part of my pursuit of fun, I found a groupon for kayaking. I immediately texted my friend Danna to see if she'd go with me. As expected, she was totally up for it, so I bought it and we reserved our day. Well, Penny is teething. BAD.
I ended up at urgent care with her the day before to confirm nothing else was going on before the big 3 day weekend. She was deemed okay, though the doc thought she might have a virus as well. She was really unhappy Friday night and I am her favorite person thus far in her little life. Tim is definitely the next best thing but he also had a commitment in the middle of my kayaking reservation. We had already arranged for a sitter (who,encouragingly, has not been made to brush my teeth yet). As a mother, it's very difficult to leave your child in another person's care when you're pretty sure it's not fair to either of them. I didn't sleep well Friday night. I knew how much I needed to be on that water. I also could not reschedule it based on the company's policy. This had been on the calendar for at least a month. And maybe being on the river for 3 hours seems like it shouldn't be that hard to arrange. Sometimes it's not. And sometimes it feels like the hardest thing in the world.
Well, I woke up to a happier baby. Not her best, but a far cry from the night before. Her fever was way down and she wasn't as insanely cranky. Tim and I agreed that I could
reasonably go play (as a caretaker, I'm working on not needing his permission, but it is really helpful for me when I have it. It's hard for me to enjoy something if it is causing tension in my relationship.)
Hoping my arms will work.
So, I SPENT 3 HOURS IN A KAYAK! As I climbed into my kayak alongside Danna's, who had never been by the way, I have a deja vu from college. I spent my sophomore year at Pepperdine in Heidelberg, Germany. We traveled independently every weekend. One weekend, I went to Interlaken, Switzerland for a girls weekend. If you've never been, plan a trip. NOW. No, I'm not kidding. It's heaven on earth. Seriously gorgeous. We ended up finding a group of boys from our house having a guys trip at the same hostel. While the ladies planned a day of hiking, I was intrigued to find out the boys were planning on riding mopeds. I thought, huh, that sounds like fun. Granted, I don't know how to ride a bike. I know. It's actually super embarrassing for me to admit that. But, it's pertinent to the story. Not sure why I thought I could ride a moped by myself with a bunch of experienced boys on icy mountain roads in Switzerland. But I did. Needless to say, I crashed in the parking lot with the owner scowling at me.
Proof that we are exceedingly cool.
Good thing I had a helmet on because I definitely hit a tree. The owner of the bikes was an asshole, but that's beside the point. Perhaps being the child of two entrepreneurs makes me think if I will it in my mind, it will be so? My consolation prize was that I spent the day on the back of the most experienced boys bike and it was amazing! Mainly because I was forced, for my own safety, to hold onto his INSANELY NICE abs all day while taking in the view. Ah, that was a good day.
Back to kayaking. I climb in thinking, is this going to be another Alps experience? Is it possible that I killed myself working through psychological and logistical issues just to get here and capsize repeatedly? Or, if I'm really slow, will this “tour” not complete its route? Turns out, it was not an Alps experience. Danna and I killed it.
So happy!
There was a super slow person on the tour and he had to trade kayaks with the bad ass female instructor (who had a baby 6 months ago, natch) just to keep up. And though I'm sore today, I feel amazing! I love being outside! I love having coffee date-type conversation on the water. I love that I got home and Tim and I took the kids to the park. I love that my babysitter had a princess tea party with Macy while I was gone.
Best sitter ever.
Perhaps living a life of balance is an impossible goal, especially if we're talking about achieving that every day. But once in awhile, you get a day that is EXACTLY what you need. Maybe life isn't about feeling bad about all the days that don't measure up to impossible standards. Time to call that a wash, I say. We never “arrive”, which is a major bummer for us perfectionists. And frankly, I bet we'll keep trying.
Feeling a bit better
But, every so often, you will get a glimpse of what's possible with hard work, risk and a lot of luck.